Food, Health and Fitness

dary · 2013-10-03 18:23:06

lol @ say

Yes 70, i always thought fasting is not healthy and you will lose lots of muscles. I was just ignorant...this docu is very current btw... about 2 weeks old.

dary · 2013-10-24 16:11:36

http://www.youtube.com/watch?v=7CZtfOFZAVI

say · 2013-10-24 21:49:20

http://www.youtube.com/watch?v=-fuL-E2hPlc
Alien food

Sunshine · 2013-10-24 21:53:39

Damn you say! You just ruined my lunch :-/

say · 2013-10-24 21:56:06

Im sorry sunshine.On the contrary take a closer look what goes throught yo body

Sunshine · 2013-10-24 22:20:42

Tastes good = Is good

say · 2013-10-24 22:27:42

Sunshine wrote:

Tastes good = Is good

yeah mixture of chemicals like glutaman E621 taste good & are addictive so if I sprinkle a veg with that ...it would make same efect
anyway its your choice! I dunno why u prefer to support chemical companies instead of health food

Last edited by say (2013-10-24 22:30:38)

Sunshine · 2013-10-24 22:36:52

I support my tastebuds

But blah. It's not like I eat fast food every day and weigh 350lb. I do it very rarely. I eat meat that isn't full of that chemical crap.

Last edited by Sunshine (2013-10-24 22:37:28)

Syndrum² · 2013-10-24 22:48:22

Ok that is Mac look at burgerking now and their productions...

http://www.youtube.com/watch?v=lN_YcWOuVqk

heartbreaking

Last edited by Syndrum² (2013-10-24 22:48:56)

say · 2013-10-24 22:53:06

Sunshine wrote:

I support my tastebuds
But blah. It's not like I eat fast food every day and weigh 350lb. I do it very rarely. I eat meat that isn't full of that chemical crap.

May I ask whats your blood type? IDk Im looking for good food. I dont wanna eat fabricated garbage with additives
According to our paleotic history: every man was borne with addiction to eat a lot fats ... thts the reason why lipids r so tasty for us in fat-meat.

Sunshine · 2013-10-24 22:55:52

I have no idea what my blood type is lol.

say · 2013-10-24 22:59:24

Sunshine wrote:

I have no idea what my blood type is lol.

ask your mom she will surelly know ... or u can find it in your birth certificate

Sunshine · 2013-10-24 23:04:40

I am O something. I know last year they wanted me to donate blood because there was a shortage of my type or something. But I don't donate blood.

Syndrum² · 2013-10-24 23:16:43

i am 詞 very very rare lol

say · 2013-10-24 23:17:09

http://www.hcmionline.com/education/diet_O.pdf
now Im jealows Im b++ . Lil hunter type
U can eat as many meat as u can . Lucky yo metabolism is builded for protein burning check the food which support your immune system.

say · 2013-10-24 23:21:13

Well when you get sick you can solve any disease with blood type diet .. from mold throught flue to diabetes.

Sunshine · 2013-10-24 23:22:05

There are some people who always talk about eating to your blood type. But also many say it's nonsense. But at least O suits me well

dary · 2013-10-24 23:22:13

say wrote:

Sunshine wrote:
I support my tastebuds
But blah. It's not like I eat fast food every day and weigh 350lb. I do it very rarely. I eat meat that isn't full of that chemical crap.
May I ask whats your blood type? IDk Im looking for good food. I dont wanna eat fabricated garbage with additives
According to our paleotic history: every man was borne with addiction to eat a lot fats ... thts the reason why lipids r so tasty for us in fat-meat.

We are addicted to salt, sugar and fat.

dary · 2013-10-24 23:26:57

say wrote:

Well when you get sick you can solve any disease with blood type diet .. from mold throught flue to diabetes.

Any scientific study about this? I think too this is nonsense... and btw. scientists just assume what people ate back then. But they can not say it for sure.

Last edited by dary (2013-10-24 23:27:35)

dary · 2013-10-24 23:30:14

http://www.youtube.com/watch?v=zyPyCB_d168

say · 2013-10-24 23:31:56

mccrank wrote:

say wrote:
Well when you get sick you can solve any disease with blood type diet .. from mold throught flue to diabetes.
Any scientific study about this? I think too this is nonsense... and btw. scientists just assume what people ate back then. But they can not say it for sure.

Ye there is some ,Idk Ithink they exist since 50s
Must google it but surely proofs exists.

Denny · 2013-10-24 23:35:18

Syndrum² wrote:

Ok that is Mac look at burgerking now and their productions...
http://www.youtube.com/watch?v=lN_YcWOuVqk
heartbreaking

ok why the fuck are this stupid mexicans beating cows in their face?

say · 2013-10-24 23:37:15

Peter J. D'Adamo, N.D. who was continuing in his father studies

Last edited by say (2013-10-24 23:38:01)

Syndrum² · 2013-10-24 23:41:56

i dont know denny.

dary · 2013-10-24 23:53:18

Syndrum² wrote:

Ok that is Mac look at burgerking now and their productions...
http://www.youtube.com/watch?v=lN_YcWOuVqk
heartbreaking

I doesn't matter whether Burgerking, Mac or whatever... animals are being tortured everywhere. But i preferred Burgerking over Macshit. But it is the same shit.

Syndrum² · 2013-10-24 23:56:30

KFC n1 xD

say · 2013-11-18 21:44:04

http://www.youtube.com/watch?v=q8dFcFY-nYQ

Sommarel · 2013-12-15 13:03:08

Interesting idea to make such a post. I haven't watched your links yet, I think it doesn't worth a shot as it is not difficult to have an healthy life

- Just eat 5 fruits and vegetables every day (Personnaly I eat like 6 or 7 fruits and vegetables every day).
- Don't believe in guys who say that you have to eat only vegetarian. In my opinion, I believe that we have to eat very diversified food: fish, meat, rice, pastas ... I never eat junk food and I never drink soft food like coca cola.
- Do sport ! The idea is to do cardio exercise (running like 2 hours every week for instance) and make some more physical exercise (100 push ups every day for instance, it only takes 2 minutes)

Too many guys are fat, they don't seem to understand those simply rules ahahah

In the top 30 fattest countries ranking released by the World Health Organization every year, there is no surprise to find Mexico, the USA, Russia, Turkey, UK ...

At the opposite, there are some examples to look at: France ranks 128 out of the 194 fattest countries in the world (Germany ranks 43, the UK ranks 28, Poland ranks 98, etc

Parisians are well known for having an healthy way of life

SleveN · 2013-12-15 21:37:16

100 push ups everyday? Seems like you know alot about physical but still didn't know that the muscle group you have exercised need to rest for at least 48 hours. Recovery is at least as important as the training. Many people don't stick to that, no wonder why they do not build lol.

Last edited by SleveN (2013-12-15 21:44:13)

Sommarel · 2013-12-15 22:13:46

A recovery is needed when your muscle group got tired, that is to say after a tiring exercise. 100 push ups, that's not a lot (2x50) it takes me 2 minutes and i dont feel my muscles tired enough to need a recovery.

I don't mean that 100 push ups enable you muscle your body a lot, I say that it enables you feel better

After if you wanna look like a too much muscled idiot guy with no brain, you will need to do more exercise than 100 push ups every day. I only do 100 push ups + 50 pull ups with a bar everyday and it helps me feel good and have a nice body

Last edited by Sommarel (2013-12-15 22:17:40)

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