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Tuia said me once that he doesn't want donation but he prefers some help for the community like "administration", "Programmer" or others persons useful for this game.
Currently, i think that he needed some historians here.
LOL
Meanwhile on SiMPLE, ivooo doesn't allow moon to fly a mustang
And someone is using name BFA SAANA and cheating
What is that BFA?
The one you might know as 'Franky (GER)'
Tuia в последнее время не слишком часто заходит на форум, наверняка он занят борьбой с подпольными ячейками израильской контры в Португалии, но могу сказать, что твое сообщение он точно прочитает.
lol)
ya otpravit' soobshcheniye dlya tuia
ya ne mogu, potomu chto vse nenavidyat menya )
eto dostatochnaya prichina , chtoby dat' mne prava na servere ?
ya ne znayu, pochemu ya ikh ne imeyut
https://www.youtube.com/watch?v=NmusmVN1NTg
nämeless wrote:Хуже русского рэпа только немецкий рэп.
Них!!!! Если нравится нем. язык, то их рэпчик как раз круче!)))))
https://www.youtube.com/watch?v=Acgy-3d4P6o
Coming for sure, on my way to beat Fear in driving cars..
История о том, как moon начал осваивать русский:
http://cs540104.vk.me/v540104881/dec7/QpIKMJ_kLKQ.jpg
po'shyol 'na hui! )
Meal 1
2 eggs
Whey Protein DNA 2 scoop in shake with 1 banana and peanut butter (tablespoon)
2 Egg Whites
Wheat bread, 2 slices with some young cheese
Oatmeal 1 cup with milk
Meal 2
Chicken breast 4/5 ounces
White Rice 2 cups
Meal 3
Sandwich, lettuce, cheese, ham, paprika (cheat meal)
Meal 4
Beef 3 ounces
Broccoli 2 cups
Meal 5
Beef filet 3 ounces
an unknown amount of beans with sweet potatoes
@ nameless, you eat like anorexia ))
Спасибо, проблевался.
https://www.youtube.com/watch?v=nem1AtEMzWk
eto luchshe?
hey which maps are these i would like to download
nice flying noobster
On top of your page you can see 'Download Road to Rome' and 'Download Secret Weapons' these are the 2 legit BF1942 expansions
http://battlefield.wikia.com/wiki/Battl … ad_to_Rome , https://en.wikipedia.org/wiki/Battlefie … ad_to_Rome
http://battlefield.wikia.com/wiki/Battl … ns_of_WWII , https://en.wikipedia.org/wiki/Battlefie … ns_of_WWII
You can then play on the SiMPLE RTR+SW server and get !noob 'ed by me
It has alot of new planes (which are harder to dogfight with than vanilla planes), new guns, new tanks, jetpacks, etc
Moon, а нахрена тебе русский язык? Ты же живешь в Нидерландах, жизнь удалась, не? Или там все слишком безопасно и размеренно и жопа ищет приключений?
polovina moyey sem'i russkiy
2moon
Maybe the back tracks are nice but I dont like this wannabe gangsta macho bullshit themes. Gavno ebanoe I would say.But sometimes I can listen to it too. And feel a bit embarassed
Here's a fresh Moldavian track for you.
https://www.youtube.com/watch?v=8RM1JfXIqHU
govorit' russkiy, ya uchit'sya )
muzyka luchshe chem TODO
Lol where'd you get this crap?
We don't have much good music here in MD. Almost nothing to post.
Here, maybe you 'd like this
https://www.youtube.com/watch?v=exWJsuUHyTA
We visited same school with the drummer from clip.
ew
mne nravitsya eta muzyka
https://www.youtube.com/watch?v=IaNKPkbww4o
https://www.youtube.com/watch?v=mwgRaRblrJg
Sereпро нуб молдавская, страна раздражает саксофона, Это ты?
https://www.youtube.com/watch?v=ws4COisklac
That means one should just grow a bush at home and make some deposits for self use. But it leads to even more law issues.. Though it's not that harmfull as alcohol. But it's another long thread.
haha we can have 5 of them bushes here
jason doesn't have 37 ping ..
btw jason, you noob moonpie
Meat boosts testo? Where did you get this information? Actually it is the other way around.
At least the fat in meat is bad for testo. Saw a study about that somewhere.
http://www.anabolicmen.com/fats-and-testosterone/
Saturated fat slightly increases it
And so does pure chocolate (this is why men like it, i would expect atleast)
damn that chick lookin hella fine.. got a new forearm workout boys.!!
@ dary, thats alot of protein! but I prefer to eat meat for my protein just because it also boosts testosterone
Couldn't see his nickname in screenshot, because he was so far in the glitch but he was sniping from inside the building at D3
(pic was taken out of sniping video, the right of the screen deleted because some editing shit was there)
He left after I said to admin he was glitching
Got same desktop and keyboard but with this nerd mouse:
with this I can switch mouse accelaration within seconds and fly while making better turns than a keyboard would (even tho it worsens my aim )
Will post my pics when I clean up )
Why don't you just say 1,80m... not bad if it is true.
@nameless Abs = 6 Pack
You can even see Abs with about 12% bodyfat. Some Bodybuilder have like 6% and professional footballplayer i.e. about 10%. But 6% is the limit because you can die if you go much lower.
Partly true, most bodybuilders when they're stage-ready (Mr. Olympia, arnold classic & the smaller shows) they are around 4% bodyfat (atleast less than 6%)
The lowest BF% of a bodybuilder I know of was 'Andreas Münzer', you might know him if you're interrested in bodybuilding
This is him:
He died because of his low bodyfat (as far as I know)
And I'm 1.77 m tall to be exact (I'm used to saying foot because of forum.bodybuilding.com being an american business)
Size?
5'10
Lentils have about 27g protein on 100g and chicken about 19g. Doesn't look for me like a lot of proteins.
Where is your photo of 90kg and 6% bodyfat btw? Just to compare, Hook with his Abs has about 10% bodyfat.
180 is 80 kg not 90 and i'm 8% (bulking right now)
Lean meat with lots of protein (chicken, beef), beans, protein shakes, green vegetables, bananas (post workout), nuts, sweet potatoes, milk
5 meals a day..
Sometimes I drink Blue Curacao, but always outside the house (at parties and stuff) and never drank beer in my life..